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There are special sound frequencies in the form of binaural beats that help you achieve an altered state of consciousness. These audio signals can be listened to with the use of headphones in mp3 format which can be played easily with any corresponding player.
What used to take effect after years of practice and study can now be attained as simply like listening to your favorite music. Take note though that it is important not to have voice affirmations included in your astral projection frequencies download. The subconscious mind is not stimulated with words but by emotions and images that are induced when the conscious mind is at rest. So you should have your binaural beats mp3 much like those instrumental recordings. Remember though that they are not one and the same.
You can also join a forum where you can freely ask questions about binaural beats or any other type of brainwave entrainment. You will be surprised at how many people are having amazing results and how they are willing to help you out in starting your own success with astral projection.
The effects also vary from every person. Do not expect to have a result resembling like those of other people. The experience of astral projection is your personal journey. Keep an open mind and the process should be relaxed instead of forced.
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