Ways To Fall Asleep

I'm a freshman in college and have developed some close friendships with people, especially this one guy who lives a floor below me. We know pretty much everything about each other and we frequently do homework together. The first couple weeks, we've fallen asleep together in his bed watching a movie. I'm pretty sure we both saw this as purely platonic. Then a few weeks later, ...

I'm a freshman in college and have developed some close friendships with people, especially this one guy who lives a floor below me. We know pretty much everything about each other and we frequently do homework together. The first couple weeks, we've fallen asleep together in his bed watching a movie. I'm pretty sure we both saw this as purely platonic. Then a few weeks later, ...

I often have a bad dreams and nightmares. This is due to being over tired in my case. I always drink warm milk in bed. Are there any other tips to falling asleep quicker? Any and all tips welcome! Thanks. Also, I am only 13 (14 in November) Suggestion: Listen to President Obama. Oh, wait … that would give you nightmares.

I broke my left pinky finger on the first bone up from my palm a year ago. The finger is healed, bone is still slightly odd shaped. I expected it to be from how bad the break was. Dr. said it seem to heal fine, might be slightly out of alignment. Problem is some nights (two times a week maybe) I will wake up and the finger is numb (asleep). Has anyone had this this problem? Any ...