Dreaming or Reality, Anyone Could Help?

I was in my room and i was about to take my usually after school nap. I doze off quickly and suddenly i was looking at my sealing and i felt some kind of force grabbing me and pulling me up to the sealing while my whole body was rotating. I instantly woke up and the dream kept going . I tried falling asleep couple of times but it just kept happening and i got too scared so i gave up. I have other weird dreams but this one freaked me out.

Suggestion:

When you are asleep and dreaming your body closes down the connections by which the brain tells the body to move. This stops you from acting out your dreams. This can go wrong though. In the case of sleepwalkers the link doesn't close down and they get up and do stuff in the night. The other way it can go wrong is you wake up and it's still closed down, so you can't move. Consciously, this feels like waking up in the grip of a powerful force. It can be terrifying because you have no control over your own body.

What you describe could be you waking up while still in this state, and sliding in and out of sleep, so your dreams have become blurred with a real feeling of powerlessness.