The simple answer is YES!
Plenty of people have this misconception that they are stuck with panic episodes forever. This ideology comes from their doctors and psychologists who tells them that there are no such thing as panic fits cure.
These medical pro tells you to learn how to live with panic episodes. They teach you’coping technique’,'breathing exercises’ and ask you to change your life style to suit your agitation. They give you medicine to subdue your panic episodes. Nobody question their methods because they are medical professional – its all’medically proven’.
Don’t get me wrong, I’m really not condemning these medical professionals. A number of them do an excellent job in helping folks, but the fact is that there’s still a lot people out there who don’t respond well to their treatment strategies and are still suffering from panic attacks.
Folks need an alternative! They don’t need to be stuck taking medicine forever or even have this ideology that they are’incurable’.
Panic attacks isn’t incurable. It is not even a psychological illness. Somehow on the way, your’panic alarm’ gets fouled up. It goes off for no reason even though your not in any danger – this is panic attack!
So… Can you cure panic attacks? YES! You have to be told how to fixed this’panic alarm’, its that simple! Does this sound incurable? Obviously NOT!
The KEY thing to take note is fear. What’s make panic attack tricky to stop? Fear. The horror of having a heart attack during panic attack. The dread of fainting in a panic attack. The worry that you could actually die of a panic fit. The cure to panic attacks is to stop this illogical fear.
Your heart is battering madly and your chest injures, you believe its a heart attack…but ITS NOT! This type of heart activity is generally reserved for vigorous activity ( for example:exercising ), when you do not notice it as much. Its suppose to feel like this when your in’panic mode’.
You are feeling dizzy and weak, you think your going to faint soon…but YOUR NOT! This sensation is due to hyperventilation – when your breathing too fast and taking in too much oxygen. Having too much oxygen in your blood will disrupt its standard flow, your brain instantly limit blood flow to balance out the low carbon-dioxide levels – ensuing in light-headedness.
As you can see, every symptom your experiencing is caused by the body. Your not stuck with some’mysterious illness’. Additionally, your body cannot kill itself and that’s why you having nada to fear. Panic attack CANNOT kill you.
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