The DaVinci tool is a versatile self massage tool that will help you remove headache pain and soothe tired sore muscles. Simple and easy to use and the perfect travel companion. Take it with you anywhere, to work, on vacation or you can even use it in your car. It will relieve stress, muscle spasms, trigger points and improve posture.
A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions.
In the Yoga Sutra, the first of the eight limbs of yoga is called yama. Yama has five aspects, beginning with ahimsa, which means “non-injury” or “non-violence.” Mahatma Gandhi made ahimsa famous when he mobilized all of India to free itself from British domination without firing a shot. Martin Luther King, Jr., the head of the civil rights movement in the U.S., ...
One of the most stressful places in the world is the road. It is especially during traffic that you get to meet and see different kinds of people. Sometimes you can’t avoid getting angry and frustrated yourself because of the heavy traffic. The good news is traffic stress is unnecessary and can actually be avoided. As human beings we want to be always in control and that is also ...
Managing stress can almost be a comical task to conquer for some individuals. With the average work week for some adults consisting of well over forty hours, and having to maintain anything above that is somewhat inconceivable. If you have children on top of working a full job, then your odds of being a highly stressed person are greatly increased. To avoid this from taking over your life, you ...
