Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolutionary Back to Life Program. Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, ...
In the Yoga Sutra, the first of the eight limbs of yoga is called yama. Yama has five aspects, beginning with ahimsa, which means “non-injury” or “non-violence.” Mahatma Gandhi made ahimsa famous when he mobilized all of India to free itself from British domination without firing a shot. Martin Luther King, Jr., the head of the civil rights movement in the U.S., ...
It simply cannot be denied that the spine is simply astonishing, having involved over many years to become what it is today. As you no doubt already know, the spine not only supports the body, but it also serves to connect the bones and muscles in the body. Ironically, a vast number of people still continue to suffer from back pain due to poor posture. Perhaps the biggest reason for ...
The immune system is the body’s defence mechanism, fighting infection and disease on the front line. A person’s frequency of illness is very much dependent on the strength of their immune system, which is made up of a complex network of lymph channels and nodes. Certain detox herbs have beneficial properties to the immune system, and are a perfectly natural way of removing those ...
Within your body there is an amazing protection mechanism–a system that protects you from all kinds bacteria, viruses, and toxins. It’s your immune system. Cat’s claw has been used in folk medicine as a tonic and for the treatment of rheumatoid arthritis, peptic ulcers, gastritis, colitis and other intestinal ailments, tumors, dysentery, and as a contraceptive. Today ...
