Why Can't I Fall Asleep at Night?

For the past two weeks I have been having trouble falling asleep. It's been taking a while to fall asleep and then I keep waking up during the night too. Last night was the worst because I don't think I got more than an hour or two of sleep. I cant think of any change in my schedule that would cause this sudden change in my sleeping habits so I'm really upset. Thanks in advance.

Suggestion:

maybe caz u take looonngg naps in the daytime.. or try take some sleeping pills but ask ur parents first!!! when im sick n i cant go to sleep i drink some night quil.. Im in middle school so i drink that type of stuff when im not feelin so good but I Ask MY PARENTS FIRST! bye lol -be breezy

Visit me on stardoll.com True-pink-diva